immersions, events, & retreats
Like Yoga + Meditation there is so much that goes with the offerings found on this page! However, that’s really IT…this page contains offerings that are both local + not, may be related to yoga or include asana as part of the offering and may be dedicated to some sort of practice that is more devoted to contemplative study or meditative inquiry. Whatever the way if it’s a workshop thing, an immersion, a specific training to a retreat it will be here! Check out what’s a foot…
workshops & events
-
April 24. May 29. June 26.
630p-830p
We all need regular rest + reset.
Join me for a monthly Friday Evening of practice, relaxation + deep inner reset.
Available in person or virtually.
-
April 25, 2026,
2 -5 pm
Innerlight Center for Yoga + Meditation
Spring has sprung!!
Harness this freshness, get a sense of renewal as the season gets more fully underway.
The spirit of the heartwood is resilience & compassion, let this afternoon of practice reveal this truth in you.REGISTER at Innerlight
-
Sunday May 29, 2026 / 12-3p
The Crow’s Nest, Hope Valley RI
Sunny Blooms from the InSide oUt + OutSide In
It’s a perfect time, warming up with + Honoring our deeper selves. A view that blossoms from inner wisdom + truth helps to clear the path forward. In this afternoon you expand in the light + offer what’s needed now to amplify the vibrant color of your being. Listen Deeply. Trust the Senses. Blossom Fully. Action becomes Clear
Let’s make + connect + listen in together. Join me for a rich adventure with image gathering + collage making as a gateway to your inner knowing. Profound insights, generous guidance, rich connection with your deeper being, + gentle community punctuate the hours of SoulCollage® practice. Do join in ❤️
-
June 12 + June 14
CROWS NEST, Hope Valley RI
REI KI
Hands On Healing! Bodies!!
Have you been intrigued by the deeply relaxing Subtle Body practice of REIKI??
The felt sense of being, energy fields - inner & outer, and the deeper knowing fueled by them, this is a wisdom realm! Connecting with/opening into the subtle fields of the energy body brings deep relaxation, enhances natural healing, repair/restore responses + resets the relationship with our innate, albeit unique, capacities on all levels.
JOIN Reiki Master Jenn Thomas + discover yourself as a beautiful + natural vehicle of Reiki.
-
April 24-27, 2025 Part 1
Dates TBD, 2025 Part 2
This is for anyone interested in deepening + developing their foundation in Yin practices. Do you want to engage in some of the depth aspects of this rich practice? May include but not limited to The basics of being in the body, how it works - particularly the fascial network + the hidden attributes of our natural mechanics, Yin shapes, TCM, five element theory, foundations in mindfulness + more. -
Spring 2026
We are relational beings: related to everything + everyone we cross paths with, this is inescapable. Join together for a series of discussions, practices, + explorations on how the wisdom traditions suggest + encourage connection. What will amplify our unique + loving ways , what will reduce + dissolve our unskillful + judgement laden ways? Turning attention + actions towards developing clarity + discernment in effort, speech + action.
more DETAILS here soon
-
Exploring the Heart of Compassion: The Brahma Viharas, Lojong, Tonglen + the Paramitas Practices to Unwind from the hard shell of protection life suggests and Deepen into a way that invites the openness of heart to divine our way through. The time is ripe!!!
Preliminary Gathering Q + A and more
Beginning Sunday November 16, 2025 + continuing monthly for 7 months, and a final gathering to celebrate!
DETAILS here.
Immersions & trainings
retreats
-
Summer Dates Coming
3p arrival Thursday / 12Noon departure Sunday
Live From Love Center, Bremen, ME {Mid-coast area}
A Sweet Summer Retreat in Mid-Coast Maine
this will be an inner + outer adventure. Unlike my previous retreats this adventure is like a yoga slumber party reminiscent of the best camp has to offer with the comfiest of beds + yummiest food!
DETAILS
“When I see I am nothing, that is wisdom.
When I see I am everything, that is love.
Between these two my life moves.”
~Sri Nisargadatta Maharaj