
immersions, events, & retreats
Like Yoga + Meditation there is so much that goes with the offerings found on this page! However, that’s really IT…this page contains offerings that are both local + not, may be related to yoga or include asana as part of the offering and may be dedicated to some sort of practice that is more devoted to contemplative study or meditative inquiry. Whatever the way if it’s a workshop thing, an immersion, a specific training to a retreat it will be here! Check out what’s a foot…

workshops & events
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May 30, June 27, 2025
630p-830p
We all need regular rest + reset.
Join me for a monthly Friday Evening of practice, relaxation + deep inner reset.
Available in person or virtually.
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Saturday May 31, 2025
3:30p - 7:00p
JG Fitness Annex North Kingston
Late afternoon Yin practice of long held floor postures to loosen all the tensions and blocks in the body multiplex. Meditative visioning, vision board process + creation takes us into the evening. Hope you can join in, it’s such a rich + rewarding experience on so many levels.
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Sunday JUNE 1, 2025 / 2-530p
The Crow’s Nest, Hope Valley RI
Spring growth manifests in full bloom! Some spring days things just jump out of the ground, they spring forth, some blooms repeat, some linger, all have their moment. What’s in the moment now? Join me for a rousing adventure with image gathering + collage making as a gateway to your inner knowing. Profound insights, generous guidance, rich connection with your deeper being, + gentle community punctuate the hours of SoulCollage® practice. Do join in ❤️
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Friday June 6, 2025
630 - 845p
Satsang Yoga PVD
Hey PVD area peeps!! I’ll be in your neighborhood at SATSANG Yoga - a sweet spot for some candle light and ease! Friday evening is your invitation to pause between the buzz of the workweek and weekend plans—an inner reset fueled by the vibrant energy of early June. As the season shifts from spring growth to summer radiance, take time to unwind and restore.
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Sunday July 14, 2025
9a - 130p
the Crow’s Nest, Hope Valley RI
Leigh Vincola + Jenn Thomas Present: Bloom + Shine: A Soul Collage + Writing Retreat
There will be a break with snacks and tea midway through.

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April 24-27, 2025 Part 1
August 14-17 2025 Part 2
This is for anyone interested in deepening + developing their foundation in Yin practices. Do you want to engage in some of the depth aspects of this rich practice? May include but not limited to The basics of being in the body, how it works - particularly the fascial network + the hidden attributes of our natural mechanics, Yin shapes, TCM, five element theory, foundations in mindfulness + more. -
Exploring the Heart of Compassion: The Brahma Viharas, Lojong, Tonglen + the Paramitas Practices to Unwind from the hard shell of protection life suggests and Deepen into a way that invites the openness of heart to divine our way through.
Beginning Sunday June 22 2025
DETAILS here. -
FALL 2025 Dates TBD
We are relational beings: related to everything + everyone we cross paths with, this is inescapable. Join together for a series of discussions, practices, + explorations on how the wisdom traditions suggest + encourage connection. What will amplify our unique + loving ways , what will reduce + dissolve our unskillful + judgement laden ways? Turning attention + actions towards developing clarity + discernment in effort speech + action.
more DETAILS here soon
Immersions & trainings

retreats
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Thursday July 31 - Sunday August 3, 2025
3p arrival Thursday / 12Noon departure Sunday
Live From Love Center, Bremen, ME {Mid-coast area}
a Summer Retreat in Mid-Coast Maine
this will be an inner + outer adventure. Unlike my previous retreats this adventure is like a yoga slumber party reminiscent of the best camp has to offer with the comfiest of beds + yummiest food!
If you want to be notified when this info is available, contact me.

“When I see I am nothing, that is wisdom.
When I see I am everything, that is love.
Between these two my life moves.”
~Sri Nisargadatta Maharaj