immersions, events, & retreats

Like Yoga + Meditation there is so much that goes with the offerings found on this page! However, that’s really IT…this page contains offerings that are both local + not, may be related to yoga or include asana as part of the offering and may be dedicated to some sort of practice that is more devoted to contemplative study or meditative inquiry. Whatever the way if it’s a workshop thing, an immersion, a specific training to a retreat it will be here! Check out what’s a foot…

Weekly yoga schedule available here.

workshops & events

  • June 26. July 24

    630p-830p

    We all need regular rest + reset.

    Join me for a monthly Friday Evening of practice, relaxation + deep inner reset.

    Available in person or virtually.

    DETAILS HERE

  • Sunday June 28, 2026 /  230-530p

    The Crow’s Nest, Hope Valley RI

    OOOHHH Summer 😎

    The longest night has passed Now we must Sparkle + Sizzle + Lively up…it’s truly Summah! Spend a late Sunday afternoon, lazy + sweet, touching in to the soul’s wisdom + joy.

    Let’s make + connect + listen in together. Join me for a rich adventure with image gathering + collage making as a gateway to your inner knowing. Profound insights, generous guidance, rich connection with your deeper being, + gentle community punctuate the hours of SoulCollage® practice. Do join in ❤️

    DETAILS

  • Friday July 10. 2026

    630 - 830 pm

    Malu Dougherty brings her mastery with sound to assist us each to dive deep. Awash in vibration we find clarity + joy. The mystical waves of sound, curated by Malu, can bring great heart opening + facilitate a fresh experience of real peace.

    Join us for a delightful, insightful evening of connection w/self + other.

    DETAILS

  • AUGUST dates to be determined

    CROWS NEST, Hope Valley RI

    REI KI

    Hands On Healing! Bodies!!

    Have you been intrigued by the deeply relaxing Subtle Body practice of REIKI??

    The felt sense of being, energy fields - inner & outer, and the deeper knowing fueled by them, this is a wisdom realm! Connecting with/opening into the subtle fields of the energy body brings deep relaxation, enhances natural healing, repair/restore responses + resets the relationship with our innate, albeit unique, capacities on all levels.

    JOIN Reiki Master Jenn Thomas + discover yourself as a beautiful + natural vehicle of Reiki.

    DETAILS

  • PART 2 ONLY

    September 18, 19, 20, 2026

    This is for those interested in deepening + developing their foundation in Yin practices. Do you want to engage in some of the depth aspects of this rich practice? Must have prior Yin training, if with another program simply check in with Jenn for the go ahead!

    May include but not limited to being in the body, energy body, subtle body…how it works - particularly the fascial network + the hidden attributes of our natural mechanics, more + varied experiences with Yin shapes, More More More : TCM, five element theory, meditative traditions, Yogic philosophies, Metta, Inquiry pathways, there is so much to explore through the Yin lens.

    DETAILS here.

  • Spring 2026

    We are relational beings: related to everything + everyone we cross paths with, this is inescapable. Join together for a series of discussions, practices, + explorations on how the wisdom traditions suggest + encourage connection. What will amplify our unique + loving ways , what will reduce + dissolve our unskillful + judgement laden ways? Turning attention + actions towards developing clarity + discernment in effort, speech + action.

    more DETAILS here soon

  • Exploring the Heart of Compassion: The Brahma Viharas, Lojong, Tonglen + the Paramitas Practices to Unwind from the hard shell of protection life suggests and Deepen into a way that invites the openness of heart to divine our way through. The time is ripe!!!

    Preliminary Gathering Q + A and more

    Beginning Sunday November 16, 2025 + continuing monthly for 7 months, and a final gathering to celebrate!

    DETAILS here.

Immersions & trainings

retreats

  • Summer Dates Coming

    3p arrival Thursday / 12Noon departure Sunday

    Live From Love Center, Bremen, ME {Mid-coast area}

    A Sweet Summer Retreat in Mid-Coast Maine

    this will be an inner + outer adventure. Unlike my previous retreats this adventure is like a yoga slumber party reminiscent of the best camp has to offer with the comfiest of beds + yummiest food!

    DETAILS

“When I see I am nothing, that is wisdom.
When I see I am everything, that is love.
Between these two my life moves.”

~Sri Nisargadatta Maharaj