Replenish the Inner Reserve : Yin & Yoga Nidra

UPCOMING DATES: 11/28, 12/26 Long Nights + Inner Glow for the Win!!

I offer this deeply relaxing practice most months on a Friday evening.

45 min gentle Yin practice to settle the body/mind, long held floor poses, sweet mind prompts for restoring calm.

60 minute Yoga Nidra, a rich inner reset, a deep connection with what matters most to your heart, and an opening + flowing in the subtle energy channels which just feels sooo good.

We all need to replenish the quiet space of being,  this practice provides that opportunity

Monthly Fridays 630-830p

$45-$65 sliding scale

SIGN UP

Location:

(In-person)The Crows’ Nest

1115 Main St 

Hope Valley RI 02832

Or

ZoOm RoOm - Link will be sent Friday at 530p


…You must ask for what you really want. Don't go back to sleep…The door is round and open. Don't go back to sleep. ~Rumi